Quotes and Status on four harmful and destructive things for body

  Quotes and Status: Harmful things for Body

Al-Imām ibn al-Qayyim [may Allāh have mercy on him] said:

Four things destroys the body:

1. Anxiety.

2. Grief.

3. Hunger.

4. Staying up late at night.

Zād al-Ma‘ād, 4/378 | Al-Imām ibn al-Qayyim [may Allāh have mercy on him]